Contact Us: Kristin 412.977.0469 or kristin@fitbykristin.com

Nutrition

 It’s the perfect “fit”…
When you work your body and fuel it with good tasting, wholesome foods you will find that you have the energy you need to get through the day feeling your best.

f.i.t. has teamed up with Sue Lomeo, a Registered Dietitian, with over 25 years of experience in the nutrition, health and fitness field.  Sue takes a healthy approach to managing weight, and nutrition issues by meeting individuals where they are on their health journey, connecting with them, and working towards their goals.

You may be looking to improve in one or more of these areas:

*Weight Management
*Nutrition for Fitness or Sport
*Diabetes Management
*Pregnancy
*Cardiovascular Health
*GI Health
*Hypertension

You may also be interested in a Kitchen Makeover or taking a guided grocery store tour.  Sue will customize sessions to guide you to better health and help you to be successful in your endeavors.

Get ready to eat good, wholesome foods and notice the benefits:  feel better, feel happier, have more energy, perform better, concentrate better.  You may just lose weight on the side!

Pricing:
*ADD 2 NUTRITION VISITS + MEAL PLAN TO ANY PERSONAL TRAINING PACKAGE WITH KRISTIN FOR AN ADDITIONAL $100*
Initial consultation: $75.00 (60 – 90 minutes) includes individualized goal setting and meal plan. Follow Up consultation: $35.00 (30 minutes)

*Sue Lomeo is a Highmark Insurance provider. Those clients that are covered by Highmark receive 1 initial and 6 follow-up nutrition consultations per year. Please contact Sue or Kristin for more information.

The best food comes in it’s own package.

The difference between try and triumph is just a little UMPH!

If you always do what you’ve always done, you’ll always get what you already got.